when we feel calm our emotions are a bit like the glitter, they
are soft, settled and calm.
When we shake the jar, the glitter will move all around the jar.
When we are feeling sad, angry, or worried our emotions look
a bit like this in our brain. They are jumping around mixing together
and are all a bit crazy.
When we feel big emotions, we can do things like Happy Breathing or
watching our Glitter Jars and that helps us to calm down and feel happy
again.
As part of our Topic, we went on a ‘Dark Hunt’ around school.
On Friday we painted poppies, made poppy cakes, then we went outside with all the children and teachers. We stood very still and didn’t speak and thought about all of the soldiers.
We said a big thank to all the brave men and women.